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Westminster Recreation & Outreach Center

FIT4MOM South Hills offers classes at the WROC! This facility offers wonderful resources and will provide a great venue for our dynamic fitness programs.

For Fit4Baby, please meet in the fitness room above the basketball gym. Park in the lot on the Orr Road side of the facility.

For Stroller Strides:

Mid March - Mid October meet in the overflow lot by the playground side of the facility (where the USC farmer's market takes place) and will take place at 9:30 am.

Mid October - Mid March classes will be held indoors in the basketball gym and will take place at 10:15 am.


Stroller Strides® 1 visit freeFrom $14 per visit with Five Block pass

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking/jogging and interval stations that include strength and body toning exercises. Resistance work will be completed using resistance bands, compound body weight combinations and the environment.

Fit4Baby® $18 per classFrom $14 per visit with Fit4Baby 6 Week Session passNo purchase required to enroll

Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy.

Our Village Moms Club & Playgroup Free

Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.

Personal Training $50 per appointmentFrom $45 per visit with Personal Training 5 Block passA credit card is required to enroll but isn't charged until the time of service.

FITMOM offers Personal Training! We offer personal training to the pre-post natal client and to moms at any stage of motherhood. We will work with you to reach your personal goals at the location and time that works best for you. Can't get a sitter? No problem! Bring your baby along in the stroller or do your workout in the comfort of your own home. Workout one on one or bring a friend for a shared personal training experience and discount!